herbal remedy, herbal supplements, green herbal

Email Us
Free Home Remedies Guide Quick Weight Loss Tips

Herbal Products

Piles / Hemmorhoids
Weak Eyesight
Aloe for Good health
Erectile Dysfunction
Women Period Problem
Vigor & Vitality
Anti Aging / Rejuvenator
Immunity Booster
Liver Protector
AntiOxidant
Antistress
Urinary tract infections
Bowel Health
Lower Cholesterol
High Blood Sugar
Bones and Joint Care
Figure Shaper
Memory / Allertness
Skin Disorder
Nausea and Motion Sickness
Digestive Disorder
Heart Care / BP
Hyperlipidemia / Atherosclerosis
Sleep Disorder
Cough Remedy
Respiratory Care / Bronchial Asthma
Height Increase
Iron Deffficiency
Natural Antacid
Breast Care
Hair Loss
Indigestion
 

Negative Calorie Foods for Quick Fat Loss

Many people starve themselves in order to become slim and trim. We hear a lot about “Negative calorie foods”. The fact is that there are no negative calorie foods as every food contains some calories.

What does negative calorie food mean?

Well, negative calorie food means the food which contains low calories and requires more stored fats by the body than the actual calorie content. Intake of negative calorie foods reduces the hunger pangs. As negative calorie foods are rich in fiber, it reduces the cravings of the food.


The negative calorie foods are rich in vitamins and minerals.

Eating such foods can be nutritious. It is also known that they boost the metabolism and helps to burn the body fat. Negative calorie foods speed up the burning of the stored fats.


Do you know what does negative calorie foods consist of?

They majorly contain low calorie foods, fruits, vegetables, etc. These foods are rich in complex carbohydrates, vitamins, minerals and fiber. Consume apples, cabbage, broccoli, beet, onion, radish, pineapple, peach, strawberry, orange, mango and water melon.

What are the benefits of negative calorie foods?

  • Boosts up the metabolism
  • Speeds up the burning of fat
  • Maintains the blood sugar levels
  • Prevents the storage of fats
  • Improves the blood circulation
  • Lowers the cholesterol level
  • Avoids depression and anxiety
  • Promotes sound sleep


Daily intake of negative calorie foods can help you lose significant weight. You can eat 2-3 pounds of these foods regularly. You may eat these foods in any form- either raw, boiled, cooked with less amount of oil, stir-fried or steamed. Do not think of any junk food for mixing as it can produce negative effect and increase the fats in the body.


You can use herbs and spices to add taste to theses foods while cooking. Low fat milk can also be used. Green tea is considered to be the boon for burning fat. Make use of virgin oil to prepare negative calorie foods. They provide good health and nutrition to the body and also aids the fat loss process.


Many delicious recipes and dishes can be prepared by using negative calorie foods. Health conscious people have been using negative calorie foods for making mouth-watering recipes in a snap. Why should you be left behind? Try one now!

Read more.....

What Food to Eat to Lose Weight
How to Reduce Child Obesity
Fastest Way to Loose Weight
How to Stay Young
Health is Wealth
Healthy Rate of Weight Loss
How To Determine Body Fat
Role of Dieting, How To Lose Weight
Quick Weight Loss Diets

 

 

 
remedies
weight loss height Increasing Capsules
Men Enhancment irregular period
hair loss leucorrhea
diabetes breast supplements
liver care joint pain relief
constipation
 
Copyright © 2015 GoHerbalSupplements.com All Rights Reserved.